Nicole Antoinette
Nicole Antoinette
Kelly Roberts on Friendship, Letting Yourself Change, and Bouncing Back From Disappointment
Kelly Roberts on Friendship, Letting Yourself Change, and Bouncing Back From Disappointment
Kelly Roberts on Friendship, Letting Yourself Change, and Bouncing Back From Disappointment
Wednesday 15th August 2018
Nicole Antoinette and Kelly Roberts discuss friendship, self-compassion, and bouncing back from disappointment on Real Talk Radio.
Explicit
113 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Nicole Antoinette
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
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Episodes:
173 (View all)
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Get the buttons here!Kelly Roberts: Redefining Strength and Friendship on Real Talk Radio
I think not being afraid to put yourself first sometimes is really important.
Ever wondered how to redefine your own strength and navigate the tricky waters of adult friendships? In this engaging episode of Real Talk Radio, Nicole Antoinette sits down with Kelly Roberts, the dynamic creator behind the blog 'She Can & She Did' and the body-positive movement #SportsBraSquad. Kelly opens up about her journey from hating running to becoming a champion of body positivity, all while sharing heartfelt stories about friendship, self-compassion, and bouncing back from life's inevitable disappointments.
Kelly isn't just another voice in the body-positivity movement; she's a force of nature. Through candid conversation, she reveals how she has learned to be a good friend to herself, especially after experiencing friendship breakups. One of the standout moments in their chat is Kelly's reminder that it's okay to let go of others' expectations and embrace change. She talks about the importance of taking breaks and finding opportunities in adversity, a lesson that's as challenging as it is rewarding.
Nicole and Kelly also delve into the complexities of making friends as an adult, pushing oneself outside comfort zones, and the crucial role of self-compassion in building strong relationships. The episode is a treasure trove of insights on how to treat yourself with the same kindness and openness you would offer to a friend. This conversation is not just inspiring; it's a practical guide for anyone looking to embrace change, prioritize self-care, and foster supportive relationships.
Whether you're struggling with disappointment or just looking to be kinder to yourself, this episode offers valuable lessons that resonate deeply with everyday experiences.