Ken Secor's Path from Motorcycle Club to Mindfulness
Episode Overview
Ken's journey from addiction and biker lifestyle to embracing sobriety and spirituality Candid reflections on the challenges of long-term recovery and the allure of drug dealing Transformation through yoga, meditation, and Buddhism The power of alternative recovery approaches and self-realisation Insights into trauma, substance misuse, and the journey to healing
You went from prospecting for a 1% biker club to wanting to travel the globe teaching yoga. I started that during yoga, the meditation. I started it at 21 when I got sober, but I didn't know what I was doing.
Imagine a life where roaring motorcycles and substance misuse are the norms. That's where Ken Secor's story begins. In this episode of 'Hard Knox Talks: Sober Stories. Real Talk.', Ken opens up about his incredible transformation from a member of a 1% motorcycle club to a beacon of recovery and mindfulness. His journey is filled with raw moments, like navigating a tough divorce and breaking away from the biker lifestyle, but it's also rich with personal growth and spiritual awakening.
Ken credits Alcoholics Anonymous (AA) meetings as a crucial step in his recovery, but he didn't stop there. He embraced yoga, meditation, and Buddhism, finding new ways to heal and grow. Ken's story isn't just about overcoming addiction; it's about finding peace and purpose through introspection and resilience. He talks about the importance of taking responsibility for one's actions, pushing beyond comfort zones, and the power of open communication in relationships.
This episode is packed with practical tips and strategies for anyone on their own recovery journey. Ken's insights into relapse prevention, the role of regret versus guilt, and the significance of supporting others in their recovery are invaluable. If you're looking for inspiration and guidance on your path to sobriety, Ken's story is a must-listen.