SoberQ
SoberQ
Kevin H – What defects of character have we identified and need to let go?
Kevin H – What defects of character have we identified and need to let go?
Kevin H – What defects of character have we identified and need to let go?
Sunday 8th May 2022
Kevin H shares his path to sobriety, revealing how identifying and releasing character defects transformed his life.
Explicit
4 minutes
Honest
Supportive
Encouraging
Informative
Compassionate
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Financial Health in Recovery
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Get the buttons here!Kevin H's Journey: Embracing Change and Letting Go
Episode Overview
- Recognising character defects is crucial for recovery.
- The AA steps provide a structured approach to self-improvement.
- Silence can be a powerful tool in managing personal conflicts.
- Continuous change is necessary even after achieving sobriety.
- Personal growth involves letting go of past behaviours.
I drank to cover myself and to hide, but by doing the steps and owning up to my defects, I found that I didn't have to do this.
In this episode of SoberQ, Kevin H opens up about his journey through Alcoholics Anonymous and the profound changes he's experienced. He tackles the challenging topic of identifying and letting go of character defects. Kevin candidly shares his initial confusion and self-doubt, which led him to seek solace in alcohol. Through the structured steps of AA, particularly the fourth step, Kevin began to confront his fears and recognise traits he needed to change to achieve sobriety.
His honesty about wanting to impress others while feeling insecure is both relatable and poignant. Kevin's story is a testament to the power of change and self-reflection. He discusses how he drank to hide from his insecurities, but by embracing the steps and traditions of AA, he found a new way to manage his life. His anecdote about dealing with a personal conflict with his sister reveals the delicate balance between expressing emotions and maintaining harmony.
By choosing silence over confrontation, Kevin discovered that sometimes holding back can lead to personal peace. Throughout the episode, Kevin emphasises the importance of continuous change and adapting to life's challenges, even after achieving sobriety. His experiences offer valuable lessons for anyone struggling with addiction or seeking personal growth. Whether you're dealing with similar issues or simply curious about recovery, Kevin's insights provide a comforting reminder that change is possible and beneficial.
Dive into Kevin's story and discover how acknowledging one's flaws can pave the way for a healthier, more fulfilling life.