Kimberly Russell: Surviving A Suicide Attempt and Learning to Trust the Process In SobrietyKimberly Russell: Surviving A Suicide Attempt and Learning to Trust the Process In Sobriety
The Courage to Change: A Recovery Podcast
Kimberly's "rock bottom" was a serious suicide attempt that left her in a coma on life support with a collapsed lung. She got sober at the age of 27 on July 2, 2017. Since that time, Kimberly has walked through losing a job of 4 years, losing multiple relationships, her sponsor relapsing, a sexual assault and overcoming multiple addictions to self-harm, sex and love, codependency and an eating disorder. Her saving grace through every one of these experiences has been spiritual growth and dedication to working a 12-step program. Kimberly wouldn't change a single experience she's had because it has empowered her to discover her passion for helping others. It has forced her to be constantly self-reflective, pushed her to reach out for help and realize that there has always been something reaching back.
1:44:02•11 Feb 2020
Kimberly Russell: From Darkness to Light - A Journey of Sobriety and Spiritual Growth
“I'm really tired and I think I'm done. And then I just remember this feeling of like panic, of like, oh my god, I don't want to die, and I hadn't felt that feeling ever in my entire life.”
Kimberly Russell's story is nothing short of remarkable. Imagine hitting rock bottom with a suicide attempt that left you in a coma, only to emerge stronger and more determined to change your life. That's exactly what Kimberly did. At just 27, she decided enough was enough and embarked on a journey of sobriety starting on July 2, 2017. But her path wasn't smooth; it was riddled with challenges that would test anyone's resolve.
She faced job loss, multiple broken relationships, a sponsor's relapse, and even a sexual assault. Yet, through all these trials, Kimberly found her saving grace in spiritual growth and a steadfast commitment to a 12-step program. She doesn't shy away from discussing her battles with self-harm, sex and love addiction, codependency, and an eating disorder. Instead, she uses her experiences as a beacon of hope for others.
Kimberly's story is a testament to the power of resilience and the importance of seeking help. She talks candidly about the need to let go of people-pleasing and learn to be comfortable in her own company. Through her journey, she's discovered the freedom that sobriety brings and has channeled her newfound energy into finishing school and pursuing her passions. Her narrative is not just about survival; it's about thriving and finding purpose even in the darkest times.
This episode of 'The Courage to Change: A Recovery Podcast' is a must-listen for anyone struggling with addiction or supporting someone who is. Kimberly's journey offers invaluable insights into the transformative power of spiritual growth and community support.
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