Kohdi Rayne
Kohdi.io
Kohdi Rayne | TikTok Live EP:24
Kohdi Rayne | TikTok Live EP:24
Kohdi Rayne | TikTok Live EP:24
Wednesday 1st September 2021
Kohdi Rayne discusses his journey from alcohol dependence to sobriety, emphasizing strengths, health post-sobriety, and community support in Beyond Sober.
Explicit
58 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Kohdi Rayne
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
111 (View all)
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Get the buttons here!Kohdi Rayne's Journey: From Alcohol Dependence to Empowered Sobriety
You've got to focus on transformation, because if you were the same fucking person, or you go back to the old version, you go back to the old version of you. You're going back to the version of you that created the problem.
Ever wondered how someone transforms their life from the depths of alcohol dependence to a place of empowered sobriety? In this episode of 'Beyond Sober', Kohdi Rayne opens up about his personal battle with alcoholism and the steps he took to reclaim his life. He doesn't shy away from discussing the helplessness and hopelessness that once consumed him, leading him to drink daily just to cope. But this isn't just a tale of struggle—it's a story of triumph and transformation.
Kohdi shares how he shifted his focus from his weaknesses to his strengths, a change that became the cornerstone of his recovery. He emphasizes the importance of self-care and health maintenance after achieving sobriety, painting a vivid picture of what life can look like when you prioritize your well-being. Beyond just quitting alcohol, Kohdi delves into the power of drinking less and how it can pave the way for a more fulfilling life.
One of the key takeaways from this episode is the importance of taking time for oneself. Kohdi talks about the necessity of processing emotions and overcoming internal struggles, highlighting how crucial these steps are for lasting change. He also underscores the value of building a supportive community, which he believes is essential for achieving happiness and inner peace. Kohdi's insights offer a roadmap for anyone looking to break free from old habits and embrace a new, healthier lifestyle.
His story is a powerful reminder that transformation is possible, no matter how deep one's struggles may be. Tune in to hear Kohdi Rayne's inspiring journey and discover practical advice on how to focus on your strengths, care for your health, and build a supportive community around you.