Nicole Antoinette

Real Talk Radio with Nicole Antoinette

Nicole Antoinette

  • Kristen Kalp on Managing Depression, Being Brave, and Refusing to Make Yourself Small

Kristen Kalp on Managing Depression, Being Brave, and Refusing to Make Yourself Small

Tuesday 1st August 2017

Nicole Antoinette talks with Kristen Kalp about managing depression, being brave, and embracing authenticity on Real Talk Radio.
Explicit
117 minutes
Inspiring
Empowering
Informative
Hopeful
Thought-provoking

About this podcast

Real Talk Radio with Nicole Antoinette
Author:
Nicole Antoinette
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
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Kristen Kalp: Embracing Authenticity and Bravery Amidst Life's Challenges

Here we talk in-depth about depression, marriage, the power of joy, getting more in touch with your body and refusing to live a small life, even at the risk of people labeling you as too much.
How do you find the courage to stay true to yourself when life throws curveballs your way? In this episode of Real Talk Radio, Nicole Antoinette sits down with Kristen Kalp, a writer and business coach who has faced her fair share of trials. Kristen opens up about a particularly tough time when she lost over $40,000 on an event she hosted while navigating a painful divorce. But that's just the beginning of her story.
This episode dives into Kristen's journey of managing depression, overcoming self-doubt, and prioritizing creativity even when the odds are stacked against her. From discussing her connection with her body to finding joy in the midst of chaos, Kristen's experiences offer valuable insights for anyone grappling with similar issues. The conversation also touches on sexuality, parenting, and dealing with failure and isolation.
Kristen's message is clear: living authentically and refusing to make yourself small is crucial, even if it means being labeled as 'too much'. This episode is a must-listen for anyone seeking inspiration to live boldly and embrace their true selves.
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