Laura McKowen: Sobriety, Writing, and Embracing Your Truth
Not drinking is not a replacement for drinking, just not drinking. On this show, my guests and I are committed to one thing and one thing only: telling the truth about our lives.
Ever wondered how telling the truth about your life can be a game-changer? In this episode of Real Talk Radio, Nicole Antoinette sits down with Laura McKowen, a writer, yoga teacher, speaker, and recovery advocate. Laura, known for her award-winning blog and co-hosting the HOME podcast, opens up about her journey through sobriety and the power of truth-telling in healing and personal growth.
She shares how writing became a lifeline during her recovery, helping her to process pain and connect with others. Laura dives into the importance of self-acceptance and taking personal responsibility, emphasizing that sobriety is more than just not drinking—it's about living authentically. She also highlights the role of community support in dealing with pain and grief, reminding us that we don't have to go through it alone.
This episode is a heartfelt conversation about the transformative power of embracing one's truth, making it a must-listen for anyone on a journey of self-discovery and healing.