Laurie Pope's Journey: Peer Support Tools and Triumphs in Recovery
I listened to my words that I had written down in my action plan, that I had written in my crisis plan, so I didn't have to end hit that bottom of that rabbit hole.
Ever wondered how peer support can transform a recovery journey? In this episode of 'Recovery Talks', Certified Behavioral Health Peer Support Specialist Laurie Pope opens up about her own struggles and triumphs in recovery. Laurie dives into the nitty-gritty of her personal battles, including moments when she lost focus and let her mental health take a nosedive. But what makes her story truly compelling is how she used the very tools she teaches others to pull herself back up.
From the 8 Dimensions of Wellness to the 10 Guiding Principles and Wellness Recovery Action Planning, Laurie shares how these frameworks became her lifeline. She doesn't just talk theory; she walks the walk, offering real-life examples of how these tools can be applied. One key takeaway is the power of peer support. Laurie emphasizes how sharing experiences and skills with others can be incredibly healing.
She also touches on the importance of self-disclosure and setting boundaries in peer support work, highlighting that these are skills to be honed every single day. If you're looking for inspiration and practical advice for your own recovery journey, Laurie's story is a treasure trove of insights. Tune in to hear how she turned her challenges into stepping stones and discover the tools that can help you do the same.