Blu Robinson
Blu Robinson
Leave It On The Trail
Leave It On The Trail
Leave It On The Trail
Monday 20th April 2020
Tune in as Zac Marion and Blu Robinson discuss the role of trail running in overcoming addiction and finding emotional clarity.
60 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
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Episodes:
458 (View all)
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Get the buttons here!Trail Running and Recovery: Zac Marion's Journey with Blu Robinson
To erase addiction and replace it with something of greater value means that you have to move into discomfort, swim past the breakers to the better open water.
Ever wondered how physical activity can help you overcome life's toughest battles? In this episode of the Addict II Athlete Podcast, host Blu Robinson sits down with Zac Marion, a doctor of physical therapy and ultra-athlete, to explore just that. Zac opens up about his transformation from someone who never ran to becoming a dedicated marathoner. He shares how hitting the trails provided him with emotional clarity and a constructive path to recovery.
The conversation isn't just about running; it's about facing fears, embracing discomfort, and understanding the power of human connections. Blu and Zac also discuss the significance of showing up at the start line, no matter how dark times may seem. This episode offers a blend of personal stories and practical advice, making it a must-listen for anyone looking to find strength through physical activity and community support.