Finding Light in Loss: Jay Westbrook on Grief During the Pandemic
But also, more importantly, what feels good is the beast of service, for me was helping me.
What happens when life throws you a curveball, and the world seems to be falling apart? In this heartfelt episode of 'Grief Recovery Now', host Charlene Gorzela sits down with Jay Westbrook, an award-winning end-of-life clinician and Advanced Grief Specialist, to talk about navigating grief during the coronavirus pandemic. Jay brings his rich personal and professional experiences to the table, sharing stories of loss that range from the death of loved ones to the loss of dreams and identity.
He opens up about his own journey through grief, including the poignant moments spent with his wife as her life neared its end. This episode goes beyond the surface to explore various types of grief, such as the loss of milestone events like graduations and weddings, which have been especially challenging during these times of isolation. Jay emphasizes that grief is a natural reaction to loss but highlights the importance of seeking support and community to heal.
Through his compassionate lens, he discusses practical steps for dealing with grief, like reaching out for help and finding ways to give back to others. Charlene and Jay’s conversation is filled with hope and resilience, showcasing the human spirit's ability to find light even in the darkest times. Whether you’re struggling with personal loss or just trying to make sense of these unprecedented times, this episode offers valuable insights and comforting words.
Tune in for a conversation that’s as enlightening as it is comforting.