Mimi Toya

Teal Heyoka Empath

Mimi Toya

  • Like a slow rolling freight train

Like a slow rolling freight train

Tuesday 9th July 2024

Mimi Toya shares her raw experience of facing fears, overwhelming stress, and deep loneliness after losing her biggest supporter.
10 minutes

About this podcast

Teal Heyoka Empath
Mimi Toya
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Navigating Intimate Relationships
Healing Relationships
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Facing Loneliness and Loss: A Journey Through Personal Turmoil

Episode Overview

  • Facing fears can be daunting but necessary for growth.
  • Stress can blur short-term memory and is a common issue.
  • Loneliness can feel overwhelming and isolating.
  • Loss of a loved one can intensify feelings of isolation.
  • Reaching out for support, even when it feels futile, is crucial.
I thought I knew what loneliness was, but I didn't. I've never been so alone.
In this heartfelt episode of 'Teal Heyoka Empath', Mimi Toya opens up about the emotional rollercoaster she's been on since starting her podcast. She shares the raw and unfiltered experience of facing her fears to hit record, only to find herself in the midst of personal turmoil. Mimi candidly discusses the overwhelming stress that has blurred her short-term memory and how common this feeling is among many people.
She reflects on her initial thoughts about loneliness, realising she never truly understood it until now. The episode takes a poignant turn as she talks about losing her biggest confidant and supporter, a loss that has left her feeling more isolated than ever. Mimi also touches on the struggles of dealing with a sick pet and the restrictions she's facing in her living situation, adding layers to her sense of isolation.
Despite these challenges, she continues to push forward, determined to share her story and connect with others who might be going through similar experiences. This episode is a powerful testament to the resilience of the human spirit and the importance of reaching out, even when it feels like no one is there to respond.