Embracing Limits and Losses: A Journey to Recovery
It's not so much a negative, dark thought that like: oh, I'm going to lose things and I'm going to be limited in life. It's more of just for me when I'm in a healthier space. It's acknowledging that I need to be grateful for what I have, because what I have is actually pretty good.
Ever feel like the weight of your struggles is too much to bear? In this episode of 'Healing Connections', hosts Wes Thompson and Austin Hill shed light on the often-overlooked importance of recognizing limits and losses during recovery. They delve into how accepting these challenges can be a powerful catalyst for personal growth and change. Imagine looking at your limitations not as roadblocks, but as signposts guiding you towards a more fulfilling life.
Wes and Austin share heartfelt personal stories and scripture passages, illustrating how embracing our humanity can lead to a deeper sense of gratitude. They also break down the science behind behavior change, offering practical advice on how to tackle unwanted behaviors by understanding their root causes.
One of the standout moments in this episode is Wes's reflection on gratitude: “It's not so much a negative, dark thought that like: oh, I'm going to lose things and I'm going to be limited in life. It's more of just for me when I'm in a healthier space. It's acknowledging that I need to be grateful for what I have, because what I have is actually pretty good”.
This episode is a must-listen for anyone on the path to recovery, blending Christian spirituality with psychological insights to offer hope and a fresh perspective on overcoming addiction.