Stacy Brookman

Real Life Resilience

Stacy Curtis With Ann Staley

  • Loved This World, Pen In Hand

Loved This World, Pen In Hand

Saturday 26th December 2015

Ann Staley shares how writing helped her overcome depression and find beauty in life's details. Listen to 'Real Life Resilience' for her inspiring story.
25 minutes
Inspiring
Empowering
Informative
Healing
Educational

About this podcast

Real Life Resilience
Author:
Stacy Brookman
Overview:
Categories:
Recovery from Trauma
Sobriety Success Stories
Healing from Sexual Trauma
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
56 (View all)
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Writing as Therapy: Ann Staley’s Journey Through Words

My favourite quote about writing is that writers live their life twice, and it s so true. And guess what, you don t have to be a writer to write your life stories.
Imagine facing life’s darkest moments with nothing but a pen and an open notebook. That’s exactly what Ann Staley, a dedicated poet and writer, has been doing since she was in fifth grade. In this episode of 'Real Life Resilience', Ann shares her unique journey, illustrating how writing has not only been a creative outlet but a lifeline through her struggles with depression.
Ann's favorite quote from Anais Nin, 'Writers live life twice', encapsulates her belief in the power of storytelling. She opens up about her adventures, like driving cross-country at 25 to visit everyone in her address book and hitchhiking through the US and Europe. Her stories are filled with encounters that spark curiosity and connection, from meeting new people to introducing the US Ambassador to Scotland and a CIA agent on a plane.
Writing daily, Ann prefers handwriting because it matches the rhythm of her breath, making each word more deliberate and meaningful. In her classes, she encourages others to handwrite to capture the essence of their thoughts more deeply. For Ann, writing isn't just about putting words on paper; it's about noticing the details that make life vibrant. She believes anyone can write their life stories, and through this practice, one can uncover beauty and insight even in mundane moments.
If you’re looking for inspiration or a new perspective on dealing with life's challenges, Ann’s story offers a heartfelt reminder that sometimes, the simplest tools can lead to profound transformations.