Nicole Antoinette
Nicole Antoinette
Lu Uhrich on Marriage, Body Autonomy, and the Dangers of Pseudo-Diets
Lu Uhrich on Marriage, Body Autonomy, and the Dangers of Pseudo-Diets
Lu Uhrich on Marriage, Body Autonomy, and the Dangers of Pseudo-Diets
Friday 15th June 2018
Nicole Antoinette and Lu Uhrich discuss body autonomy, diet myths, and maintaining identity in marriage on Real Talk Radio. Listen for inspiration.
Explicit
125 minutes
Inspiring
Empowering
Informative
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Encouraging
About this podcast
Author:
Nicole Antoinette
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
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173 (View all)
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Get the buttons here!Lu Uhrich: Navigating Marriage, Body Autonomy, and the Myths of Diet Culture
I want people to embrace their dreams and their excitement, and if it's bouncing from thing to thing, like it seems, like you and I do, then I want them to do that because that's what's going to be most fulfilling.
Ever wondered how to truly love your body and break free from harmful diet myths? Lu Uhrich has some eye-opening insights. In this episode of Real Talk Radio, Nicole Antoinette chats with Lu, a certified Eating Psychology Coach and Body Image Mentor, about her personal journey from struggling with disordered eating to helping others achieve self-love and body autonomy. Lu opens up about the dangers of pseudo-diets and how they can trap us in unhealthy patterns.
She also shares her thoughts on marriage and relationships, emphasizing the importance of maintaining your own identity and autonomy within a partnership. Throughout the conversation, Lu encourages listeners to embrace their true selves and live life fully, whether that means chasing new dreams or simply enjoying everyday moments. This episode is packed with valuable advice and heartfelt stories that will leave you feeling inspired and ready to take on your own journey towards self-acceptance.