The Power of Self-Honesty: A Key to Healthier Relationships
The worst case scenario is entering into a relationship and going along with something that you don't actually want or that you know you don't feel comfortable with.
Have you ever found yourself bending the truth to avoid hurting someone’s feelings, only to end up feeling worse? In this eye-opening episode of 'Your Partner’s Addiction', Certified Life Coach Karilyn Ivers Tracy tackles the tough topic of self-deception and its impact on relationships affected by addiction.
Karilyn shares her personal journey of learning to be honest with herself and the people around her, emphasizing that the real danger lies not in upsetting others, but in losing touch with your own needs and desires. She dives into the consequences of lying to yourself, including increased anxiety and codependency, and offers practical advice on how to cultivate honesty as a daily practice.
This episode is a must-listen for anyone struggling with a partner's addiction, providing tools to help you trust your intuition and make decisions that are true to you. By the end, you'll feel more equipped to handle difficult conversations and more confident in your own emotional resilience. Karilyn also highlights the benefits of seeking coaching support to reinforce these skills. Tune in for an episode that’s both enlightening and empowering, offering a fresh perspective on the importance of self-honesty.