Stepping Out: Overcoming Comfort Zones with Maya Akai
When you start being you, you'll start seeing a different level of satisfaction and success, and that's what people have to understand.
Feeling stuck in a rut? In this episode of 'M.A.Y.A: My Ambition Your Ambition', Maya Akai takes a deep dive into the concept of comfort zones and how they shape our daily lives. Comfort zones are those familiar routines and habits that make us feel safe but can also keep us from reaching our full potential.
Maya unpacks the psychological, emotional, and behavioral aspects that define our comfort zones and explains why stepping out of them is crucial for personal growth. Joining Maya is Coach Lance C Irvin, Head Coach of Men's Basketball at Chicago State University, who shares his own experiences and tips on navigating out of the comfort zone. Together, they explore the fine line between feeling secure and self-sabotage, offering practical advice on how to embrace change and take risks.
They also touch on the role of authenticity, core values, and the impact of societal norms on our ability to grow. If you're ready to challenge yourself and move beyond your comfort zone, this episode is a must-listen.