Yosiya
The Project OTB
MAINTAINING A SUPPORT SYSTEM
MAINTAINING A SUPPORT SYSTEM
MAINTAINING A SUPPORT SYSTEM
Thursday 8th January 2026
Explore the importance of support systems in addiction recovery with Josiah and Pamela Reynell. Learn practical tips for maintaining strong networks.
12 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Yosiya
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Body & Mind
Financial Health in Recovery
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Episodes:
91 (View all)
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Get the buttons here!Building a Strong Support System in Recovery
Episode Overview
- Avoid relying solely on family for support; seek genuine connections.
- Fill voids with constructive hobbies and routines to strengthen resilience.
- Spirituality can provide inner strength beyond human relationships.
- Support systems should be like tree roots, grounding and aiding growth.
- Practical tips include avoiding 'marriages of convenience' in support networks.
"Support systems are like the roots of a tree. They keep you grounded and allow you to grow."
What makes a recovery story truly inspiring? Dive into 'Maintaining a Support System,' where Josiah and Pamela Reynell explore the intricate dynamics of support networks in addiction recovery. Josiah, sharing from his own journey, highlights the significance of having a robust support system, cautioning against relying solely on family due to potential mismatches in capability or willingness. Pamela, a transformational life coach, compares support systems to the roots of a tree, essential for grounding and growth.
The episode offers practical advice, such as avoiding 'marriages of convenience' in support networks and instead finding genuine connections that offer honesty and vulnerability. Josiah emphasises the importance of filling voids with constructive hobbies and routines, which not only occupy time but also strengthen mental resilience. Spirituality is another pillar discussed, with Josiah sharing how his faith plays a crucial role in his recovery journey.
The episode encourages listeners to seek strength beyond human relationships, suggesting that spirituality can offer an inner fortitude when faced with challenges. Through candid anecdotes and expert insights, this episode provides valuable guidance on building and maintaining effective support systems. Whether you're in recovery or supporting someone who is, this conversation is packed with relatable experiences and practical tips. So, how can you fortify your own support network today?