Mister Joe
Mr Joe
Mania, Money & Mental Health (S8E54) 6-12-2025
Mania, Money & Mental Health (S8E54) 6-12-2025
Mania, Money & Mental Health (S8E54) 6-12-2025
Thursday 12th June 2025
Explore the chaos of mania and money management with Mr Joe's candid tales and practical advice on mental health.
45 minutes
Honest
Informative
Supportive
Engaging
Compassionate
About this podcast
Author:
Mister Joe
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Mania & Money: Mr Joe's Mental Health Adventure
Episode Overview
- Stress can significantly impact sleep and mood.
- Mania often leads to impulsive spending and financial guilt.
- Understanding circadian rhythms is crucial for managing bipolar disorder.
- Identifying personal triggers helps manage symptoms effectively.
- Routine and medication are key to stabilising mood swings.
"You have to identify your unique triggers that are going to help you manage your symptoms and your own overall well-being"
In this episode of Mr Joe’s Bipolar Podcast, Mr Joe takes us on a rollercoaster ride through his recent experiences with mania, money management, and mental health. It's a candid exploration of how stress can impact sleep and mood, often leading to financial missteps during manic phases. Mr Joe doesn't shy away from sharing the chaos that mania can bring, including impulsive spending and the inevitable guilt that follows.
With a touch of humour, he recounts his struggles with sleep disturbances and the unexpected consequences they have on his daily life, like hallucinating cars that aren't there! He also dives into the complex relationship between bipolar disorder and circadian rhythms, revealing how these can be disrupted by stress and mania. Alongside his personal anecdotes, Mr Joe offers practical advice on identifying triggers and managing symptoms. He emphasises the importance of routine, medication, and recognising the dangers of sleep deprivation.
His insights into money management are particularly valuable, as he discusses how mental health can affect financial decisions, leading to overspending and increased stress. Mr Joe's honesty about his challenges makes this episode relatable and engaging. He highlights the need for support, whether it's from loved ones or professional help, and encourages listeners to be proactive in managing their mental health.
If you've ever wondered how mania affects money matters or how to balance mental health with financial responsibilities, this episode is a must-listen. It’s a reminder that even in the midst of chaos, there’s always a way forward.