Mental Health Addiction Podcast

TheMap

Mental Health Addiction Podcast

  • MAP 2 Mp3 (1)

MAP 2 Mp3 (1)

Monday 6th January 2020

Join Kimberley, Kris, and Andy in the second episode of Themap, mental health and addiction podcast as they discuss the dangerous effects of gossip and ways to stop it. Listen now on alcoholfree.com.
31 minutes
Informative
Thought-provoking
Supportive
Authentic
Engaging

About this podcast

TheMap
Author:
Mental Health Addiction Podcast
Overview:
Categories:
Mental Health
Addiction
Self-Care
Creativity
Society and Culture
Relationships
Personal Recovery Stories
Interviews
Links:
Visit site
Episodes:
3 (View all)

The Harmful Effects of Gossip: How to Stop Toxic Rumors in Their Tracks

Labeling with you is probably the worst thing that they could label with you as a professional, right. I haven't allowed it because I believe in myself and I know the truth.
In the second episode of Themap, Kimberley, Kris, and Andy discuss the prevalence of gossip in society and the dangers of engaging in it. Gossip can cause emotional and mental harm to both the victim and the perpetrator, leading to a toxic environment. The hosts provide ways to stop toxic gossip, including the importance of self-awareness and emotional regulation. The role of social media in spreading rumors is also discussed.
As Kimberley said, 'Labeling with you is probably the worst thing that they could label with you as a professional, right. I haven't allowed it because I believe in myself and I know the truth.' The episode ends with a call-to-action to listen to the episode now on alcoholfree.com. Take the first step to stop gossip in its tracks and create a healthier, more positive environment.