Mental Health Addiction Podcast
Mental Health Addiction Podcast
MAP 2 Mp3 (1)
MAP 2 Mp3 (1)
MAP 2 Mp3 (1)
Monday 6th January 2020
Kimberley, Kris, and Andy explore the emotional harm caused by gossip and offer tips to stop it. Listen now on 'TheMap'.
31 minutes
Informative
Thought-provoking
Supportive
Authentic
Engaging
About this podcast
Author:
Mental Health Addiction Podcast
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Healing Relationships
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
3 (View all)
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Get the buttons here!Gossip's Hidden Dangers: Strategies for a Healthier Mindset
Labeling with you is probably the worst thing that they could label with you as a professional, right. I haven't allowed it because I believe in myself and I know the truth.
Ever wondered how a casual chat can spiral into something harmful? In this episode of 'TheMap', Kimberley, Kris, and Andy dive deep into the world of gossip and its often-overlooked consequences. They reveal how seemingly innocent conversations can lead to emotional and mental distress, not just for the target but also for those spreading the rumors. Gossip isn't just idle chatter; it can create a toxic environment that affects everyone involved.
The hosts share practical tips to curb this behavior, emphasizing the importance of self-awareness and emotional regulation. They also discuss how social media can amplify these negative effects, making it even more crucial to address gossip in our daily lives. Through personal anecdotes and expert insights, Kimberley, Kris, and Andy offer a roadmap for creating a more positive and supportive community.
Whether you're struggling with the impact of gossip or looking to foster a healthier environment, this episode provides valuable guidance. Tune in to learn how to stop toxic rumors in their tracks and build a more compassionate world.