Turning Point / Four Rivers Behavioral Health
Turning Point / Four Rivers Behavioral Health
Matt Lewis- " I'm gonna keep it on me".
Matt Lewis- " I'm gonna keep it on me".
Matt Lewis- " I'm gonna keep it on me".
Monday 18th August 2025
Matt Lewis shares his 5-year sobriety journey, music, and insights on recovery. Join him for an inspiring solo episode filled with hope and gratitude.
51 minutes
hopeful
reflective
informative
grateful
uplifting
About this podcast
Author:
Turning Point / Four Rivers Behavioral Health
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Financial Health in Recovery
Links:
Visit site
Episodes:
93 (View all)
Do you want to link to this podcast?
Get the buttons here!Matt Lewis: Five Years of Sobriety & Songs
Episode Overview
- Matt Lewis celebrates five years of sobriety.
- Music plays a key role in his recovery journey.
- Matt overcomes social anxiety through public speaking.
- Gratitude is a cornerstone of his daily practice.
- Join Overdose Awareness Day for community support.
"Perception is everything and how much I've been wrong. If I stay grateful today, everything will be okay."
In this special solo episode of Crosstalk Recovery, Matt Lewis commemorates his five-year milestone of continuous sobriety. He candidly reflects on his journey with addiction and recovery, sharing insights and stories that have shaped his path. Born in Bowling Green, Kentucky, Matt's upbringing was marked by frequent relocations due to his father's pastoral duties, which led to social anxieties and challenges in fitting in.
These feelings contributed to his struggles with addiction, which he later overcame through a commitment to sobriety and community support. Matt talks about his unique approach to sharing his story, which involves music. He started writing and recording songs during his time at Centerpoint and found that music not only helped him express his journey but also brought joy to others in recovery meetings. While not professionally trained, his songs serve as a testament to his growth and resilience.
Facing fears, especially those related to public speaking, became a pivotal part of Matt's recovery. He embraced opportunities to peer mentor and teach classes, allowing him to confront and manage his social anxieties. His commitment to helping others in their recovery journeys underscores his belief in the power of community and shared experiences. A recurring theme in Matt's story is gratitude. He emphasizes its importance in maintaining a positive outlook and overcoming self-pity and selfishness.
By staying grateful, Matt has found that he can navigate life's challenges with a sense of peace and hope. Matt invites listeners to participate in Overdose Awareness Day, an event aimed at fostering community support and raising awareness about addiction recovery. He encourages those struggling with addiction to reach out to the Turning Point Recovery Community Center for guidance and support.
Throughout the episode, Matt's message is clear: recovery is possible, and gratitude, community, and self-expression through music can play vital roles in the journey.