Jillian Schmitz
Jillian Schmitz
Melissa Adylia Calasanz, C-IAYT returns to Grey Maybe
Melissa Adylia Calasanz, C-IAYT returns to Grey Maybe
Melissa Adylia Calasanz, C-IAYT returns to Grey Maybe
Monday 23rd October 2023
Melissa Adylia Calasanz shares her journey through grief and PTSD on 'Grey Maybe', providing heartfelt advice on supporting those in mourning.
Explicit
87 minutes
Compassionate
Supportive
Informative
Empowering
Raw
About this podcast
Author:
Jillian Schmitz
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Sexual Stigmas & Myths
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
44 (View all)
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Get the buttons here!Healing Through Grief: Melissa Adylia Calasanz Returns to Grey Maybe
Episode Overview
- Melissa Adylia Calasanz bravely recounts her experiences of navigating through grief, including her brother's illness and death, and the shocking homicide of her neighbour
- She emphasizes the need for a diverse range of resources and support groups for grief, shedding light on the challenges of finding suitable support
- Melissa provides valuable insights on the impact of complex PTSD and trauma on the grieving process, emphasizing the need to acknowledge different types of grief
- She offers practical advice for those supporting individuals in grief, encouraging them to offer space, agency, and understanding
- Her heartfelt and candid conversation with Jillian offers a profound understanding of the complexities of grief and the importance of compassion and support during these trying times
It's really important to realize that you can't tell someone to become resilient and do some self-care if they don't have someone pulling up the slack for them.
When grief knocks on your door, how do you find the strength to keep going? In this deeply moving episode of 'Grey Maybe', host Jillian Schmitz welcomes back professional dancer and certified yoga therapist, Melissa Adylia Calasanz. Melissa opens up about her brother's illness and death, the shocking homicide of her neighbor, and her journey to heal from these profound losses and the PTSD that followed.
Through her candid storytelling, Melissa provides a raw look at the many faces of grief and the winding road to recovery. She shares practical advice on supporting those who are grieving, offering a heartfelt guide on what to do—and what to avoid—when someone you care about is navigating their own loss. This episode is a beacon for anyone who has faced grief or is supporting someone through it, offering empathy, understanding, and hope.