From Chaos to Calm: Embracing Structure in Sobriety
Episode Overview
Structure and accountability are crucial for long-term sobriety. Sponsorship plays a key role in guiding recovery. Spiritual exercises from the AA Big Book can transform perspectives. Humour and honesty are vital in sharing recovery experiences. Community support is essential for overcoming addiction.
"I used to run from structure and accountability because it didn't sound like fun. It just sounded horrific to me."
What drives someone to seek a life without alcohol? In this engaging episode of Sober Shares, Michael Quigley, a seasoned member of Alcoholics Anonymous, shares his transformative journey from chaos to structure. Michael candidly recounts his initial resistance to the concepts of structure and accountability, viewing them as shackles rather than the keys to freedom. With over 25 years of sobriety under his belt, Michael reflects on how embracing these principles was crucial in his recovery.
He amusingly recalls his early attempts at sobriety, from taking vitamins to avoiding 'losers', highlighting the humorous yet desperate measures he considered before finding solace in AA's structured guidance. Michael discusses the pivotal role of his sponsor, Jimmy Daniels, in instilling these values and how he now passes this wisdom to those he sponsors. He emphasises the importance of pages 86-88 from the AA Big Book, likening them to spiritual exercises that transformed his life.
Through heartfelt anecdotes and personal reflections, Michael illustrates how sobriety is not just about abstaining from alcohol but about cultivating a disciplined and meaningful life. This episode is a testament to the power of community and spiritual growth in overcoming addiction. Whether you're in recovery or supporting someone who is, Michael's story offers valuable insights and a reminder that it's never too late to embrace change. Ready to find out how structure and accountability can change your life too?