Nicole Antoinette
Nicole Antoinette
Minisode: Get Grounded
Minisode: Get Grounded
Minisode: Get Grounded
Thursday 19th March 2020
Join Nicole Antoinette in 'Real Talk Radio' for tips on finding calm and clarity during uncertain times. Discover her free workbook 'Get Grounded'.
Explicit
15 minutes
Encouraging
Supportive
Informative
Thought-provoking
Authentic
About this podcast
Author:
Nicole Antoinette
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Links:
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Episodes:
173 (View all)
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Get the buttons here!Finding Calm: Nicole Antoinette's Guide to Navigating Uncertainty
I think it's really easy to forget that our feelings are valid, regardless of what else is going on in the world. And I think that just taking the time to sit down and name those things for yourself, to feel them, and to acknowledge them, can be a really powerful exercise. - Nicole Antoinette
Feeling overwhelmed by the chaos of life? You're not alone. In this special minisode of 'Real Talk Radio,' host Nicole Antoinette offers a lifeline with her new workbook, 'Get Grounded.' This episode is all about taking a collective deep breath and finding your footing during uncertain times. Nicole shares simple yet effective questions designed to help you slow down, check in with yourself, and gain clarity on your next steps.
She emphasizes that it's okay to feel whatever you're feeling—whether it's disappointment, grief, or something else entirely. These emotions are valid and worth acknowledging. Nicole also talks about the importance of supporting one another and finding ways to be productive and creative, even when the world feels upside down. She reminds us that social connection is crucial, especially when we're physically apart. As a bonus, she gives a sneak peek into upcoming episodes and guests, promising more enriching conversations ahead.
Tune in for a comforting and practical guide to navigating life's uncertainties with grace and intention.