Ashes To Rubies
Ashes To Rubies
Mornin Devos "Boundaries as healthy selfcare"
Mornin Devos "Boundaries as healthy selfcare"
Mornin Devos "Boundaries as healthy selfcare"
Tuesday 23rd March 2021
Discover the importance of setting healthy boundaries in addiction recovery with 'Ashes To Rubies'. Gain practical tips and personal insights.
14 minutes
Informative
Hopeful
Supportive
Encouraging
Authentic
About this podcast
Author:
Ashes To Rubies
Overview:
Categories:
Religion & Spirituality
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Building Boundaries: A Key to Healthy Recovery
Boundaries are not about trying to control what another person does...we talked about lots of different behaviors that codependents have.
Ever wonder why setting boundaries is so crucial in the journey of addiction recovery? In this episode of 'Ashes To Rubies: Addiction to Connection', the hosts dive deep into the concept of boundaries and how they serve as a form of self-care. They start by acknowledging that boundaries can often seem confusing and difficult to implement. However, without them, we risk falling into patterns of manipulation, control, and even addiction itself.
The hosts share their own experiences with establishing boundaries, shedding light on the challenges and triumphs that come with it. They recommend the book 'Boundaries' as a helpful guide for anyone looking to understand this vital aspect of self-care better. The discussion isn't just theoretical; it's packed with personal stories that make the advice relatable and practical. One key takeaway is that boundaries are not about controlling others but about respecting yourself and those around you.
This episode also emphasizes the importance of community in recovery. The hosts talk about their LifeLab workshop and weekly connect meetings, highlighting how these communities provide essential support for those struggling with addiction. By setting healthy boundaries, you can break free from codependency and manipulation, paving the way for a more fulfilling life. Tune in to this episode for a heartfelt conversation that offers both wisdom and practical tips for anyone on the path to recovery.