Anneka Reece
Anneka Reece
Moving Through Grief and Manifestation with Natasha Swift
Moving Through Grief and Manifestation with Natasha Swift
Moving Through Grief and Manifestation with Natasha Swift
Friday 14th November 2025
Anneka Reece and Natasha Swift discuss grief's role in manifestation, offering insights on emotional processing for personal growth.
58 minutes
Inspiring
Informative
Compassionate
Healing
Hopeful
About this podcast
Author:
Anneka Reece
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Healing Relationships
Links:
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Episodes:
156 (View all)
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Get the buttons here!Moving Through Grief: A Path to Manifestation
Episode Overview
- Grief can apply to any significant life change, not just loss of a loved one.
- Processing emotions is crucial for manifesting joy and happiness.
- Western culture often struggles with accepting change due to its obsession with permanence.
- Grief stages are not linear but a spiral, allowing for continuous emotional growth.
- Alcohol can suppress emotions, hindering the healing process.
"Grief is love with no way to go."
Ever wondered what it takes to truly move through grief and harness the power of manifestation? This episode of The Alcohol Free Vibes Podcast brings together Anneka Reece and Natasha Swift to explore these deep topics. Natasha shares her unique insights on how grief isn't just about losing a loved one, but can be about any significant change in life, like shifting careers or losing a sense of identity.
You'll hear about the importance of processing emotions to manifest joy and happiness, and how western culture often struggles with this due to its obsession with permanence. Natasha delves into the stages of grief, from shock and denial to acceptance and reconstruction, explaining how these stages aren't linear but rather a spiral. The duo discusses the significance of recognising emotions and allowing yourself to feel them fully, rather than suppressing them with alcohol or other distractions.
Natasha emphasises that grief is ultimately love with nowhere to go, and understanding this can transform how we approach life's changes. The conversation is not just about acknowledging grief but also about how it connects to manifestation. By letting go of unprocessed feelings, you can break free from patterns that hold you back, opening doors to new possibilities.
Anneka and Natasha offer compassionate advice on how to navigate this journey, encouraging listeners to embrace their emotions as part of the path to personal growth. Whether you're looking to understand grief better or seeking ways to enhance your manifestation practice, this episode provides valuable perspectives and practical tips. So, what are you holding onto that's keeping you stuck? Dive in and discover how processing grief can lead to a more vibrant life.