Jillian Schmitz's Battle with Eating Disorders: A Story of Hope and Healing
I dropped my eyes and I lied like I had so many other times in my life, when I dropped weight and people complimented me. My disorder was so enmeshed with myself it felt like part of my personality.
Jillian Schmitz opens up about her deeply personal journey with eating disorders in this heartfelt episode of 'Grey Maybe'. As she continues to share her story in the second season, Jillian doesn't shy away from the tough topics like anorexia, body dysmorphia, and the emotional toll these issues take. Her candid recounting aims to break down the stigma and shame that often surround eating disorders, encouraging listeners to seek help and support.
Throughout the episode, Jillian offers practical advice on how to support someone struggling with an eating disorder, emphasizing the importance of self-care, self-love, and self-compassion. She also touches on how trauma, emotional health, perfectionism, impulsive behavior, and challenging relationships can impact one's self-esteem and sense of worth. This episode is a must-listen for anyone affected by eating disorders or body dysmorphia, providing not just a story of struggle, but one of resilience and hope.