Balancing Act: Doctoring and Caring
Episode Overview
Being a carer can have significant emotional impacts like anxiety and guilt. Healthcare professionals often juggle work and unpaid caring duties. Recognising oneself as a carer is crucial for seeking support. Setting boundaries is important to manage stress effectively. Journaling can be a helpful tool for carers to process emotions.
I was busy apologising and saying look you know I'm a GP I'm off work I usually look after 40 patients a day but I've only got this one at the moment.
In this episode of the Practitioner Health Wellbeing Podcast, Dr Rachel Molloy shares her unique journey of balancing life as a GP and a carer. With Dr Zaid Al-Najjar and therapist Ruth Deighton, they explore the challenges faced by healthcare professionals who are also carers, shedding light on the emotional and practical hurdles they encounter.
Rachel's story is one of resilience and adaptation, as she navigates the complexities of caring for her husband diagnosed with oesophageal cancer while managing her professional responsibilities. The discussion touches on the hidden burden carried by many NHS staff who juggle their work and unpaid caring duties, often without recognising themselves as carers. The episode offers a candid look at the emotional toll—anxiety, guilt, and grief—that accompanies such dual roles, with Rachel reflecting on her personal experiences.
Her insights reveal the intricate dance between professional obligations and personal care, highlighting the importance of recognising one's own needs amidst caring for others. The hosts delve into practical advice for carers, including setting boundaries and seeking support. Rachel emphasises the significance of stepping back when necessary and utilising resources like journaling to manage stress. As Carers Week highlights the need for greater support and recognition, this episode serves as a timely reminder of the silent heroes among us.
Whether you're a healthcare professional, a carer, or simply interested in understanding the complexities of these roles, this episode offers valuable perspectives. It encourages listeners to reflect on their own circumstances and consider reaching out for support when needed. You might find yourself nodding along with Rachel's experiences or even recognising your own story in hers. So, why not give it a listen and see what resonates with you?