Breaking the Ice: Making Friends as Adults
Episode Overview
Building 'relational wealth' is key to overcoming loneliness. Timeleft app facilitates meeting new people through organised dinners. In-person connections are vital for meaningful communication. Curiosity and follow-up are essential in nurturing new friendships. Taking risks in forming friendships can lead to personal growth.
"I believe that you're worth the risk of finding, pursuing, and building those meaningful friendships in your life."
How do people find strength in their journey to sobriety? In this engaging episode of 'Accidentally Intentional,' Zoe Asher tackles the often overlooked challenge of making friends as adults. With a refreshing take on building meaningful connections, Zoe shares her personal experiences and introduces a unique method to combat loneliness.
She dives into the surprising statistic that 70% of people don't have anyone to call in a crisis, and how this can change by fostering 'relational wealth.'
Zoe's new favourite tool for friendship-making is Timeleft, an app that organises dinners with strangers, making it easier for introverts and those with social anxiety to connect. She recounts her own transformative journey of overcoming loneliness during college through meal dates, leading to over 250 new friendships.
Zoe passionately argues that in-person connections, enriched by body language and tone, are crucial in our digital age. Through light-hearted anecdotes and practical advice, Zoe encourages listeners to take risks and build the friendships they've always desired. She highlights the importance of curiosity and follow-up in nurturing new relationships, reminding us all that we're worth the effort. If you're ready to step out of your comfort zone and enrich your life with new friendships, this episode is your guide.
Are you ready to embrace a year of meaningful connections?