Nathan Burns: Mindfulness, Racism, and Modern Challenges on Dharma Junkie
For me, it's just so strong because it's yeah, that's what you're going for.
Ever wondered how mindfulness can help you handle internet bullies or how the Civil War's racial issues still resonate today? Join Justin Otto as he chats with his close friend, Nathan Burns, a graphic artist and designer, in this episode of Dharma Junkie. Nathan and Justin cover a lot of ground, from the importance of continuing education to the nitty-gritty of graphic design and the evolution of Adobe Creative Cloud.
They also dive into heavier topics like reincarnation, ego, and Buddhism, offering a mix of personal anecdotes and broader insights. One of the standout moments is their discussion on mindfulness. Nathan shares practical tips on incorporating mindfulness into daily life, making it accessible even for those new to the concept. They also touch on the often-overlooked topic of internet bullies and how mindfulness can be a powerful tool in dealing with online negativity.
The conversation takes a historical turn as they explore racism during the Civil War, drawing parallels to modern-day issues. This isn't just a history lesson; it's a deep dive into how past injustices continue to shape our present. Their candid discussion sheds light on the complexities of racism and its lingering effects. But it's not all heavy topics.
Nathan's passion for graphic design shines through as he talks about his journey in the field and how continuing education has been a cornerstone of his growth. Whether you're interested in mindfulness, historical issues, or just looking for an engaging conversation between friends, this episode has something for you. Tune in to hear Nathan and Justin's unique perspectives and gain valuable insights into various aspects of life, death, and everything in between.
It's a conversation that's both thought-provoking and relatable, making it a must-listen for anyone curious about the world around them.