Cayla Craft
Cayla Craft
Natural Beauty Reset: How To Harmonize Your Hormones With @thespadr, Dr. Trevor Cates
Natural Beauty Reset: How To Harmonize Your Hormones With @thespadr, Dr. Trevor Cates
Natural Beauty Reset: How To Harmonize Your Hormones With @thespadr, Dr. Trevor Cates
Monday 19th September 2022
Discover how to harmonize hormones and achieve natural beauty with Dr. Trevor Cates on Mommy Millionaire. Get skincare tips, stress management techniques, and more.
35 minutes
Informative
Empowering
Hopeful
Authentic
Engaging
About this podcast
Author:
Cayla Craft
Overview:
Categories:
Entrepreneurship for Personal Growth
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Success Stories
Parenting & Children
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Episodes:
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Get the buttons here!Harmonize Your Hormones and Embrace Natural Beauty with Dr. Trevor Cates
When we mess with that, we are disrupting that balance and creating issues like acne, even premature aging. So it's really important to be mindful of what we're putting on our skin and making sure that it's supporting the natural balance of our skin.
Ever wondered how your skin can give you clues about your overall health? In this enlightening episode of 'Mommy Millionaire', Cayla Craft chats with Dr. Trevor Cates, a seasoned naturopathic physician with over two decades of experience. Dr. Cates dives into the vital connection between hormone balance and natural beauty, offering practical tips on how to reset your routine for healthier skin and a happier you. Dr.
Cates emphasizes the importance of adjusting your diet, exercise, mindset, and skincare routines with the changing seasons, especially if you're dealing with hormone imbalances. She shares her go-to stress management practices and essential foods that should be part of everyone's diet. Plus, she offers valuable advice on becoming a savvy skincare shopper and decoding those tricky personal care product labels. You'll also hear Dr.
Cates' thoughts on the benefits of eating seasonally, the impact of lifestyle choices on gene expression, and the reality behind so-called 'clean' and 'natural' skincare products. For those interested in gut health, she discusses the role of supplements in maintaining a balanced digestive system. This episode is packed with actionable insights and tips to help you achieve natural beauty from the inside out. Don't miss out on Dr.
Cates' expert advice and discover how small changes can lead to big improvements in your skin health and overall well-being.