Kelly Reverb
Kelly Reverb
Navigating Anxiety, Self Care, & Good Habits w/ Gil-T Pleasure
Navigating Anxiety, Self Care, & Good Habits w/ Gil-T Pleasure
Navigating Anxiety, Self Care, & Good Habits w/ Gil-T Pleasure
Friday 13th June 2025
DJ Kelly Reverb chats with Gil-T Pleasure on anxiety, sobriety, and the healing power of music. Dive into this inspiring conversation.
Explicit
63 minutes
Inspiring
Hopeful
Informative
Supportive
Engaging
About this podcast
Author:
Kelly Reverb
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Links:
Visit site
Episodes:
199 (View all)
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Get the buttons here!Anxiety, Music & Sobriety: Gil-T Pleasure's Journey
Episode Overview
- Cutting out alcohol can lead to significant life improvements.
- Performing sober requires facing social anxiety head-on.
- Music can be a powerful tool for healing and personal growth.
- Building good habits involves consistency and self-care routines.
- Exploring new hobbies can aid in maintaining sobriety.
It's the accessibility, it's the free shots, it's at the end of the day, I think it's alcohol is the gateway drug.
Get ready for an intriguing chat in 'This Pink Cloud' as DJ Kelly Reverb sits down with Gil-T Pleasure, a DJ with a fascinating musical journey and personal experiences in recovery. This episode takes you through the ups and downs of dealing with anxiety and maintaining good habits in the fast-paced world of music. Gil-T Pleasure shares his backstory from his early days in music, playing bass and tuba, to his first DJ gig at Plush in Dallas.
He talks candidly about his relationship with alcohol and how cutting it out improved his life significantly. You'll hear about the challenges of performing sober, the importance of social connections, and the impact of music as a healing force. The conversation is peppered with humour, like tales of carrying heavy instruments and the 'hangxiety' that comes with nightlife. Gil-T Pleasure also touches on the sober curious movement and how music is moving into more holistic spaces like kava bars.
For anyone seeking inspiration or practical tips on managing anxiety and building healthier habits, this episode is a goldmine. So, why not dive in and see how music and sobriety can create harmony in your life?