gris alves

The Gris Alves‘s Podcast Tales of Recovery

gris alves

  • Navigating Life's Seasons: Embracing Change and Growth with Sunny Lunny

Navigating Life's Seasons: Embracing Change and Growth with Sunny Lunny

Thursday 30th October 2025

Sunny Lunny shares their journey through life's messiness, embracing change and self-compassion in this heartfelt episode.
Explicit
56 minutes
Honest
Inspiring
Raw
Authentic
Hopeful

About this podcast

The Gris Alves‘s Podcast Tales of Recovery
Author:
gris alves
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Healing Relationships
Links:
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Embracing Life's Messiness with Sunny Lunny

Episode Overview

  • Embrace life's messiness as part of the journey.
  • Find beauty in breaking societal norms.
  • Self-compassion is crucial for personal growth.
  • Creativity can lead to deeper self-understanding.
  • Integration of experiences is essential.
It's actually okay to not remember things. Like I don't have to be like a computer, a machine that is on all the time.
What makes a recovery story truly inspiring? In this episode of The Gris Alves's Podcast Tales of Recovery, you'll find out as Sunny Lunny takes you on a rollercoaster journey through life's messiness. Facing the brutality of winter and the challenges of polyamory, Sunny opens up about the importance of self-compassion and breaking free from societal norms. From Costa Rica adventures to the transformative power of creativity, this episode is packed with honest reflections and raw emotions.
Sunny shares their struggle with societal conditioning, highlighting the necessity of finding personal limits and the beauty in embracing one's imperfections. The conversation touches on the significance of integrating experiences and the role of self-care in recovery. You'll hear about the transition from structured living to a more exploratory, creative lifestyle, and how this shift can lead to deeper self-understanding.
As Sunny reflects on relationships, family, and personal growth, they remind us that life is a series of seasons, each with its own lessons and challenges. This episode is a heartfelt exploration of what it means to live authentically and embrace change. It's a reminder that even in life's messiest moments, there is beauty and growth to be found. Are you ready to embrace your own journey with open arms?
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