12th Step Podcast

The 12th Step Podcast

12th Step Podcast

  • Needing Approval

Needing Approval

Friday 5th March 2021

Explore how seeking approval affects addiction recovery and learn strategies for embracing internal validation with Gary, Mike, and Daniel.
Explicit
30 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

The 12th Step Podcast
Author:
12th Step Podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Health in Recovery
Understanding Addiction & Recovery
Financial Health in Recovery
Body & Mind
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Breaking Free from Approval-Seeking: Embracing Internal Validation

I've had to learn to self-validate myself, because that is more important than anything, because if someone else tells me that I'll either throw it out or man, they're just being nice and discount it completely and totally.
Ever feel like you're constantly chasing approval from others? In this episode of 'The 12th Step Podcast', hosts Gary, Mike, and Daniel dive into how this need for validation can fuel addiction and hinder recovery. They explore the roots of attention-seeking behaviors, which can stem from low self-esteem, loneliness, or even personality disorders. The hosts share their own stories and struggles, shedding light on how seeking approval externally can keep you trapped in unhealthy cycles.
But it’s not all doom and gloom. They offer practical advice on how to shift your mindset towards internal validation. By focusing on self-worth and self-compassion, you can break free from the need for external approval and find a more stable foundation for your recovery journey. This episode is packed with insights and strategies to help you build a stronger sense of self, making it a must-listen for anyone grappling with addiction or low self-esteem.