Yitz Epstein
Yitz Epstein
Negative Core Beliefs
Negative Core Beliefs
Negative Core Beliefs
Tuesday 6th August 2019
Yitz Epstein discusses overcoming negative core beliefs from narcissistic abuse and offers tools like the Mind Map system for healing.
Explicit
11 minutes
Informative
Empowering
Healing
Supportive
Transformative
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
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Episodes:
444 (View all)
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Get the buttons here!Rewriting Your Story: Overcoming Negative Core Beliefs from Narcissistic Abuse
Children turn on themselves and treat themselves with disdain, with extreme, oftentimes criticism...In the case of a narcissist that is corrupted. And therefore the superego imbalance, the inner critic is so loud and cruel, which is why they pull victims in to soothe that, to defend against that.
Imagine growing up with a constant barrage of negative messages about yourself. These harmful beliefs, often ingrained during childhood, can shape your entire life. In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein tackles the deeply rooted negative core beliefs that stem from narcissistic abuse. He sheds light on how these toxic messages, received from parents and authority figures, create a distorted self-image.
Victims often internalize thoughts like 'I am unworthy' or 'I am not good enough', which can lead to self-criticism and perfectionism. Yitz explains how the superego, or inner critic, becomes corrupted in those who have experienced abuse, perpetuating a cycle of self-doubt and low self-esteem. The impact of these beliefs can be devastating, affecting relationships and overall well-being. But there is hope.
Yitz emphasizes the importance of dismantling these negative beliefs by healing past trauma and shifting to a healthier mindset. One tool he recommends is the Mind Map system, which helps individuals reframe their thoughts and break free from the chains of their past. This episode offers valuable insights for anyone looking to heal from narcissistic abuse and reclaim their sense of self-worth.
If you're struggling with negative core beliefs, tune in to learn how you can start rewriting your story and moving towards a brighter future.