Understanding OCD: Unpacking the Neurobiology and Co-Occurring Mental Health Issues
While exposure and response prevention therapy and SSRIs are the gold standard for addressing obsessive-compulsive disorder, it is also important to address other underlying issues which may contribute to neurotransmitter disruption.
Imagine living with obsessive-compulsive disorder (OCD) and finding out that it often goes hand-in-hand with other mental health challenges. In this episode of 'Counselor Toolbox Podcast with DocSnipes', Dr. Dawn-Elise Snipes takes a deep dive into the intricate neurobiology of OCD and its common companions in the mental health realm. She sheds light on how neurotransmitter disruptions can be influenced by a range of factors, from trauma history to hormone imbalances and even poor nutrition.
Ever wondered why certain therapies work better for some than others? Dr. Snipes explains why exposure and response prevention therapy (ERP) and SSRIs are the gold standards for tackling OCD behaviors but emphasizes the importance of addressing underlying issues that may be contributing to these disruptions. Trauma, lack of emotional regulation skills, and even medication side effects can all play a role. Dr.
Snipes doesn't just stop at the science; she offers practical counseling tools to help reduce biological stressors and improve overall health behaviors. From ensuring proper nutrition and sleep to understanding the impact of hormones on mood, this episode is packed with actionable advice. Whether you're a counselor, coach, or someone dealing with OCD yourself, you'll find valuable insights and tools to help navigate these complex issues.
Tune in to gain a deeper understanding of OCD and how to better support those affected by it.