Rob Reinhard's Journey: From Addiction to Endurance Athlete and Counselor
Helping people understand that they are capable of and can achieve so much more than they ever dreamed possible.
Ever felt like it's too late to turn your life around? Rob Reinhard's story might change your mind. In this episode of the 'Addict II Athlete Podcast', hosted by Coach Blue, Rob shares his inspiring journey from addiction to becoming an endurance athlete, counselor, and coach. Back in 1997, Rob got clean and sober but found himself struggling with poor health habits.
Weighing nearly 300 pounds and battling a diet full of sugars and processed foods, he decided it was time for a change. Rob discovered the world of endurance sports, which not only helped him shed the weight but also provided a new purpose in life. He talks about the challenges of changing diet and lifestyle, emphasizing that it's as tough as quitting substances but incredibly rewarding when you see the results.
The episode dives into the neurochemistry of endurance athletes, revealing how people with a history of substance use disorders often possess remarkable intelligence and drive. Rob's philosophy is simple: leave your ego and doubts at the door, and embrace the opportunity to become a rock star in your own life. Whether you're in recovery, an athlete, or both, this episode is packed with motivation and practical advice for anyone looking to make a positive change.
Tune in to hear how Rob and Coach Blue are breaking stigmas and turning the mess of addiction into messages of health, wellness, and sobriety.