Brenda Maks

Live Rite Tonight

Brenda Maks

  • New Year, New Beginnings

New Year, New Beginnings

Thursday 2nd January 2020

Join the Live Rite Tonight podcast to learn about small changes that can lead to big results in the new year. Special guest shares insights into substance abuse and recovery.
29 minutes

About this podcast

Live Rite Tonight
Brenda Maks
Harm Reduction
Mental Health
Personal Recovery Stories
Family and Children
Society and Culture
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New Year, New Beginnings - Live Rite Tonight Podcast Episode

I'm willing to make small changes and I'm willing to entertain the idea of taking suggestions most of the time, some of the time, because the alternative, now that I can look back on it, was a lot uglier, and I thought I liked it at the time, but I really didn't.
The Live Rite Tonight podcast is a weekly resource for individuals struggling with substance abuse and addiction. In the latest episode, titled 'New Year, New Beginnings,' host Brenda Maks welcomes a special guest to discuss the power of making small changes that can lead to big results in the new year. The guest shares personal insights into their own journey of recovery and how adopting an all or nothing approach proved to be a defeating mindset.
Instead, the guest encourages listeners to make small changes that are sustainable and realistic. Maks and the guest also discuss the importance of sustained effort in addiction and recovery and how positive and negative spikes in feelings can impact progress. The episode also highlights community resources for addiction and recovery, including a legal assistance event and a fundraiser at the beginning of February.
Overall, the episode is informative, hopeful, supportive, encouraging, and motivational, providing listeners with tangible strategies and resources for making positive changes in their lives. Don't miss out on this episode and listen now here on