Reflecting on the Year: A Candid Chat with Steph and Beth
Rather than making a New Year’s resolution, Steph and Beth invite you to take time for a New Year reflection.
What if instead of making a New Year’s resolution, you took a moment to reflect on the past year? In this episode of 'Discovering Our Scars', hosts Stephanie Kostopoulos and Beth Demme invite you to do just that. Rather than ending with the usual 'Questions for Reflection', the entire episode is dedicated to them. Steph and Beth take turns answering questions about their experiences over the last year and their hopes for the future.
They even include 30-second pauses between questions, giving you a chance to ponder your own answers (or hit the skip button if you're in a rush). From discussing personal struggles to sharing moments of joy, this episode is packed with heartfelt stories and genuine insights. Steph and Beth touch on topics like travel, self-improvement, mental health, and the importance of family and relationships. Their candid conversation aims to inspire listeners to embrace reflection as a tool for growth and positivity.
If you’re looking for a thoughtful way to kick off the new year, this episode offers plenty of inspiration.