Anna Valenzuela
Anna Valenzuela
Nicole Becannon
Nicole Becannon
Nicole Becannon
Tuesday 2nd July 2019
Nicole Becannon talks about balancing self-care with career and relationships on '12 Questions'. Discover her journey through depression and key takeaways.
Explicit
135 minutes
Informative
Hopeful
Encouraging
Healing
Authentic
About this podcast
Author:
Anna Valenzuela
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
193 (View all)
Do you want to link to this podcast?
Get the buttons here!Nicole Becannon on Finding Balance: Self-Care, Career, and Relationships
I think one of the most important things in keeping my depression in check and one of the most important tools in my toolbox has been reaching out to people.
Ever felt like you're juggling too many balls in the air? Meet Nicole Becannon, a comedian and writer who knows a thing or two about balancing self-care, career, and relationships. In this episode of '12 Questions', hosts Anna Valenzuela and Dave Yates chat with Nicole about her journey through depression, breakups, and the challenges of a demanding career. Fresh off a breakup, Nicole shares how she’s learning to prioritize her own well-being while keeping her career on track.
Her story is a candid look at the ups and downs of life, filled with humor and vulnerability. Nicole dives into her personal strategies for managing depression, emphasizing the importance of reaching out for support. Whether it’s through therapy, medication, or just talking to friends and family, she highlights the power of a strong support network. Her approach to self-care is both practical and inspiring, reminding us all that taking care of ourselves should always be a top priority.
Balancing a busy career with self-care is no small feat, but Nicole offers some valuable insights. She talks about setting boundaries and making time for oneself, even when work gets hectic. For anyone struggling to find that balance, her tips are sure to resonate. Mentorship also plays a significant role in Nicole's life. She credits her mentors with helping her overcome the fear of failure and pursue her goals with confidence.
Surrounding herself with supportive and encouraging people has been key to her success. Throughout the episode, Nicole also touches on the healing power of humor and vulnerability, the impact of anger on relationships, and the quest for approval in personal connections. Her insights are relatable and heartfelt, offering hope and encouragement to anyone facing similar challenges. If you’re looking for inspiration on managing mental health, balancing career goals, or navigating personal relationships, Nicole's story is a must-listen.
Tune in to '12 Questions' and discover how Nicole's journey can illuminate your own path.