Joseph Barr
Joseph Barr
"No More Shame" A discussion about mental health
"No More Shame" A discussion about mental health
"No More Shame" A discussion about mental health
Monday 17th August 2020
Joseph and Danessa Barr discuss mental health with expert Kervin Searles, covering social media's impact, genetics vs. trauma, and coping tools on The JoNessa Podcast.
63 minutes
Informative
Empowering
Hopeful
Engaging
Thought-provoking
About this podcast
Author:
Joseph Barr
Overview:
Categories:
Relationships & Community
Navigating Intimate Relationships
Healing Relationships
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Links:
Visit site
Episodes:
41 (View all)
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Get the buttons here!Mental Health Unfiltered: Kervin Searles on The JoNessa Podcast
But one of the things I think is really important- and I'm seeing it happen more often than we did in the past- is awareness, bringing awareness to mental mental health issues. We didn't talk about those things at all.
Feeling overwhelmed by the constant barrage of social media? You're not alone. In this eye-opening episode of The JoNessa Podcast, hosts Joseph and Danessa Barr sit down with mental health professional Kervin Searles to dissect the current state of mental health in the U.S. From the relentless pressure of social media to the age-old debate of nature versus nurture, Kervin offers a candid look at what really impacts our mental well-being.
Ever wondered if your anxiety stems from your genes or that traumatic event you can't shake off? This conversation gets to the heart of it, breaking down complex topics into digestible insights. But it's not just about identifying problems; it's about finding solutions. Kervin shares practical tools and techniques to help you manage your mental health, making this episode a must-listen for anyone feeling the weight of modern life.
Whether you're grappling with mental health issues yourself or supporting a loved one through their journey, this episode offers valuable takeaways that can make a real difference. So grab a comfy spot on your couch and tune in—you might just find the support and understanding you've been looking for.