Rev. Rachel Harrison
Rev. Rachel Harrison
No Amount of Worry Will Change It: Learning to Trust Life’s Flow and Recover Your Soul
No Amount of Worry Will Change It: Learning to Trust Life’s Flow and Recover Your Soul
No Amount of Worry Will Change It: Learning to Trust Life’s Flow and Recover Your Soul
Monday 27th October 2025
Explore how to shift from worry to faith with Rev. Rachel Harrison's insights on managing life's uncertainties.
39 minutes
Inspiring
Hopeful
Compassionate
Informative
Healing
About this podcast
Author:
Rev. Rachel Harrison
Overview:
Categories:
Religion & Spirituality
Empowering Recovery Journeys
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Healing Relationships
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Episodes:
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Get the buttons here!Finding Peace in Life's Chaos: Trusting the Flow
Episode Overview
- Recognise worry as an energy separate from yourself.
- Use meditation and mantras to quiet the mind.
- Shift focus from fixing others to self-care.
- Trust in life's flow and embrace uncertainties.
- Understand that anxiety doesn't change outcomes.
"No amount of anxiety or worry makes any difference to anything that's going to happen."
Ever found yourself tossing and turning at 2 a.m., trying to solve the world's problems in your head? You're definitely not alone. Rev. Rachel Harrison takes listeners on a journey through the labyrinth of worry and control, sharing her own experiences and the spiritual tools she's cultivated over years of recovery. With a blend of personal stories and spiritual wisdom, she explores how worry, though natural, can pull us away from faith and into fear. Rev.
Rachel candidly discusses the internal dialogue that ensues during these sleepless nights, where one part of her mind races with solutions while another observes the chaos. She emphasises the importance of recognising this spin as an energy of its own, separate from oneself. Worry, she argues, is a futile attempt to control the uncontrollable, echoing Alan Watts' sentiment that no amount of anxiety will alter what is to come.
Listeners are invited to consider shifting from worry to faith, trusting in life's flow. Through practices like meditation and mantras, Rev. Rachel demonstrates how to quiet the mind's incessant chatter. The episode encourages embracing life's uncertainties with grace, focusing on self-care rather than trying to fix everything around us. It's a heartfelt reminder that we're all in this together, navigating the ups and downs of life. So, how do you handle those restless nights?
Could trusting life's flow bring more peace to your journey?