ABC Radio
Australian Broadcasting Corporation
No Feeling Is Final — 04 | 60,000 Thoughts
No Feeling Is Final — 04 | 60,000 Thoughts
No Feeling Is Final — 04 | 60,000 Thoughts
Sunday 7th March 2021
Explore Anna Reesley's candid account of mental health struggles, medication trials, and self-discovery in this compelling podcast episode.
29 minutes
Honest
Eye-opening
Raw
Inspiring
Informative
About this podcast
Author:
ABC Radio
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
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Episodes:
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Get the buttons here!Anna Reesley's Journey: 60,000 Thoughts and Mental Health
Episode Overview
- Anna shares her personal experience with various psychiatric medications.
- Explores the concept of having 60,000 thoughts a day.
- Discusses the challenges faced during hospitalisation.
- Highlights the importance of self-vigilance and resilience.
- Reflects on family support and its varied forms.
"We have 60,000 thoughts each day. Most of them are the same as the day before."
Curious about how others navigate their sobriety journey? This episode of 'All In The Mind' takes you through the turbulent and deeply personal experience of Anna Reesley as she grapples with mental health and the rollercoaster ride of psychiatric medication. From antidepressants to mood stabilisers, Anna shares her candid journey of seeking relief from the chaos within her mind.
She opens up about the challenges of hospitalisation, the frustration of treatments that don't work, and the poignant realisation that sometimes, all you have left is your own vigilance. With a touch of humour, Anna reflects on her daily battles, including the relentless repetition of 60,000 thoughts a day, and the quest to find meaning in them. Her story is a powerful reminder of the complexities of mental health and the often unpredictable nature of treatment.
Anna's narrative is not just about medication; it's about understanding oneself amidst the noise and finding hope in unexpected places. Whether you're familiar with these struggles or looking for insights into mental health, this episode offers a raw and honest look at one person's journey. As you listen, you might find yourself reflecting on your own thoughts and experiences. Can we ever truly know what each thought means?
Perhaps, like Anna, you'll discover that amidst the chaos, there's a way forward. Don't miss this eye-opening account of resilience and self-discovery.