Finding Motivation When You're Burnt Out: Stacey Ziegler's Advice
But I was still contemplating, cause I'm like, well, I go to church Every Day. So I just got to keep showing up, doing the things that I want to do, and maybe the things I don't want to do, but in the meantime, the things you don't want to do in life.
Ever felt like you're running on empty, especially when it comes to work or daily responsibilities? Stacey Ziegler gets it. In this episode of the 'Speak Truth' podcast, Stacey opens up about her own struggles with burnout and lack of motivation. She shares a relatable story about feeling stuck in a job she's been doing for over a decade but no longer enjoys.
Instead of letting these feelings take over, Stacey found a way to flip the script in her mind, turning frustration into gratitude. She explains how listening to a podcast helped her appreciate the positives in her life, even in a job she’s tired of. By shifting her mindset to focus on what she’s grateful for, Stacey was able to continue her day with a lighter heart.
Her advice is simple yet powerful: when you're feeling unmotivated, acknowledge your feelings but don't let them consume you. Instead, find something to be thankful for, whether it's your health, relationships, or financial stability. Stacey's approach is both practical and heartfelt. She emphasizes the importance of self-love and gratitude as tools for overcoming unmotivation. She also encourages taking small actions that can lead to personal growth and fulfillment.
This episode is a comforting reminder that it's okay to feel down sometimes, but there are ways to lift yourself back up. If you’re looking for a boost to get through your day or just need some practical advice on staying positive, this episode is for you. Stacey's honest and down-to-earth style makes it easy to connect with her message. Tune in and discover how a simple shift in perspective can make all the difference.