Noah Levine
Noah Levine
No Topic with Noah Levine
No Topic with Noah Levine
No Topic with Noah Levine
Wednesday 24th September 2025
Join Noah Levine as he explores meditation, Buddhism, and community building in an engaging Q&A session.
75 minutes
Informative
Inspiring
Supportive
Compassionate
Engaging
About this podcast
Author:
Noah Levine
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
210 (View all)
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Get the buttons here!Noah Levine's Open Floor: Mindfulness, Meditation, and Community
Episode Overview
- Embrace kindness and patience towards your experiences during meditation.
- Introduce yourself to others to foster community and friendship.
- Happiness is shaped by our responses to life's ups and downs.
- Let go of cravings and clinging to past pains for present-time awareness.
- Buddhism and psychotherapy can be integrated for personal growth.
"The kindest wishes is may all beings be at ease."
What drives someone to seek a life without alcohol? In this episode of 'Against The Stream', Noah Levine opens the floor to a Q&A session, inviting listeners to explore their curiosity about meditation and Buddhist teachings. With a focus on fostering community and friendship, Noah encourages participants to introduce themselves to others, creating a space for mindful connections.
The session includes a 30-minute meditation practice, where Noah guides attendees to embrace kindness and patience towards their experiences, whether pleasant or chaotic. He emphasises the importance of letting go of cravings and clinging to the past, advocating for a present-time kind awareness. Noah also touches on the concept of equanimity, explaining how happiness is shaped by our responses to life's inevitable ups and downs.
He shares insights into the integration of Buddhism and psychotherapy, likening therapists to wise elders who support our journey through suffering. As the session progresses, Noah delves into philosophical questions about the nature of suffering and the importance of direct experience over blind faith. He concludes with reflections on generosity and community action, highlighting initiatives like food bank volunteer days and sandwich walks.
If you're curious about how mindfulness can lead to compassion and equanimity, this episode offers valuable perspectives from a seasoned teacher.