Transitions Daily
Transitions Daily
October 28 Loneliness - Transitions Daily Alcohol Recovery Readings Podcast
October 28 Loneliness - Transitions Daily Alcohol Recovery Readings Podcast
October 28 Loneliness - Transitions Daily Alcohol Recovery Readings Podcast
Tuesday 28th October 2025
Explore the struggle with loneliness in sobriety and discover ways to find connection and healing in recovery.
Explicit
9 minutes
Inspiring
Informative
Supportive
Hopeful
Healing
About this podcast
Author:
Transitions Daily
Overview:
Categories:
Sobriety Day by Day
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Empowering Recovery Journeys
Creative Recovery Journeys
Links:
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Episodes:
2445 (View all)
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Get the buttons here!Loneliness and Connection in Recovery: A Journey Through Sobriety
Episode Overview
- Loneliness is a common struggle in recovery.
- The HALT acronym helps identify relapse triggers.
- Forgiveness is crucial in making amends during Step 8.
- Building genuine relationships aids in healing.
- Self-reflection can improve financial and emotional security.
"Isolation is a dark room where we develop negatives."
What makes a recovery story truly inspiring? The October 28 episode of the Transitions Daily Alcohol Recovery Readings Podcast takes a heartfelt look at the often unspoken struggle with loneliness that many alcoholics face. Kate P from Edinburgh, Scotland, lends her voice to this episode, reading a selection of passages that resonate with anyone who has ever felt isolated on their journey to sobriety.
The readings draw from classic recovery resources like 'Twelve Steps and Twelve Traditions' and 'As Bill Sees It', shedding light on the emotional hurdles that accompany the path to recovery. Listeners are reminded of the 'HALT' acronym—Hungry, Angry, Lonely, Tired—as a simple yet effective tool to identify triggers that might lead to relapse. The episode also touches on the importance of forgiveness, particularly in making amends as part of Step 8.
It's a gentle nudge to focus not on the wrongs done to us, but on our own actions and how we can mend them. One of the most striking aspects of this episode is its emphasis on community and connection. While alcohol may have once served as a misguided companion, true healing comes from building genuine relationships and finding security within oneself.
The podcast encourages self-reflection, asking listeners to consider how their personal flaws might have impacted their financial and emotional security. In this engaging episode, you'll find both solace and motivation to continue your own journey or support someone else in theirs. Whether you're seeking understanding or simply a sense of camaraderie, this episode offers a thoughtful exploration of what it means to rebuild one's life. So, how do you find connection in times of loneliness?