Be the Thermostat: Changing Your Atmosphere
Episode Overview
Be a thermostat, not a thermometer - regulate the energy in any space. Leave every space better than you found it. Self-regulation is key to influencing your environment. Challenges in maintaining positive vibes are common but manageable. Apply these principles in various aspects of life, from work to personal interactions.
We have to be able to regulate our own temperatures before we can ever hope to regulate those of the spaces around us
Ever walked into a room and felt like the vibe was off? Or maybe you were the one bringing the bad energy? In this episode of Destination Lavender, Guianna explores how to turn that energy around. Drawing from her own experiences, she shares the concept of being a 'thermostat' rather than a 'thermometer'. Essentially, instead of just measuring the temperature of a room, you have the power to regulate it.
Guianna's insights stem from a lesson she learned at church about leaving spaces better than you found them. She applies this idea to various aspects of life, including her gigs as a musician, interactions with strangers, and even family dynamics. It's all about making conscious choices to bring positive energy wherever you go. With humour and honesty, Guianna discusses the challenges of maintaining good vibes, especially in difficult situations.
Whether it's dealing with unappreciative audiences or grumpy cashiers, she emphasises the importance of self-regulation. By focusing on being a source of harmony and healing, you can make a real difference in your environment. So, if you're looking to change the atmosphere around you, this episode offers practical advice and relatable anecdotes that might just inspire you to be the thermostat in your own life.