Matt Stevens
Matt Stevens
Our Belief Feedback Loop Addiction While Living Sober
Our Belief Feedback Loop Addiction While Living Sober
Our Belief Feedback Loop Addiction While Living Sober
Monday 12th May 2025
Explore belief loops with Matt Stevens and learn how shifting your mindset can lead to positive changes in your sober journey.
34 minutes
Inspiring
Informative
Encouraging
Supportive
Motivational
About this podcast
Author:
Matt Stevens
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
59 (View all)
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Get the buttons here!Breaking Free from Negative Belief Loops
Episode Overview
- Belief loops start with a thought that shapes expectations and reality.
- Changing negative beliefs can lead to positive life changes.
- Avoiding negative news helps maintain a positive mindset.
- Sobriety is about more than just quitting alcohol; it's about mindset.
- You have the power to create positive experiences in life.
"If you keep doing the same thing you've always done, you're gonna keep getting the same stuff you've always gotten."
Ever wondered if your thoughts are holding you back even after you've ditched the bottle? In this episode of 'My Sober Addiction', Matt Stevens tackles the fascinating concept of belief loops and how they can shape our lives. Picture this: you're on a merry-go-round of negative thinking, and despite kicking the habit, those old beliefs keep dragging you back.
Matt, who knows a thing or two about addiction from personal experience, invites you to consider if you're still stuck in that rut. He breaks down how these belief loops work, starting with a belief that leads to an expectation, which then manifests in reality, reinforcing the original belief. It's like a hamster wheel for your brain! But here's the kicker - you can jump off and create positive loops instead.
Matt's chat is peppered with anecdotes about addicts who've transformed their lives by changing their mindset, proving that sobriety isn't just about quitting alcohol but also about adopting a fresh perspective. He delves into the idea that many people are part of a 'negative collective', unknowingly perpetuating negativity because it's what everyone else is doing. But fear not, because Matt offers practical advice on how to break free from this cycle.
From 'weeding your mental garden' to ignoring the doom and gloom of daily news, he provides tips to help you focus on positivity and manifest a better life. If you're curious about how to shift your mindset and break free from old patterns, this episode is a must-listen. Matt's down-to-earth style and engaging storytelling make complex ideas easy to grasp.
So, why not take a leap and see if changing your belief loop can lead to unexpected good things in your life?