KSL Podcasts
KSL Podcasts
Overcoming Alcoholism and Obesity with Russ Sweeten
Overcoming Alcoholism and Obesity with Russ Sweeten
Overcoming Alcoholism and Obesity with Russ Sweeten
Tuesday 17th October 2023
Russ Sweeten shares his journey from battling alcoholism and obesity to recovery on Project Recovery, offering hope and inspiration.
66 minutes
Inspiring
Hopeful
Resilient
Raw
Transformative
About this podcast
Author:
KSL Podcasts
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Russ Sweeten's Story: From Alcohol and Obesity Struggles to a Healthier Life
Episode Overview
- Russ shares his early experiences with alcohol and the progression of his addiction
- He candidly discusses the impact of his addiction on relationships and health
- Russ opens up about pivotal moments that led him to seek treatment and his journey to recovery
- He emphasizes the importance of self-love, gratitude, and finding healthy coping mechanisms
- His resilience and honesty inspire hope and serve as a beacon for anyone battling addiction
I just wanted to quit drinking. And so it's like, I couldn't even imagine how good things could really be, you know, four and a half years later that it would just be as good as it has been. So I've been truly blessed.
Russ Sweeten's story is one of courage and transformation. Joining Casey Scott and Dr. Matt Woolley on 'Project Recovery', Russ opens up about his early battles with social anxiety and how it led him to try alcohol at just fourteen. His journey took a challenging turn as he struggled to control his drinking through his teenage years and into his twenties.
Despite recognizing his problem, Russ initially avoided rehab, leading to a heartbreaking moment that finally pushed him to seek help. During this episode, Russ takes us through his six-month stay at Action Recovery, sharing the invaluable lessons he learned and the steps he took to regain control of his life. He also discusses his weight loss journey, shedding light on the connection between addiction and physical health.
Russ's story is not just about overcoming addiction but also about finding self-love, practicing gratitude, and adopting healthy coping mechanisms. Listeners will find Russ's honesty and resilience inspiring, offering a beacon of hope for anyone facing similar struggles. Whether you're dealing with addiction yourself or supporting someone who is, this episode provides a powerful reminder that change is possible, and recovery is within reach.