TWFO Couple - Matt & Paige Robinson
TWFO Couple - Matt & Paige Robinson
Paige's Perspective: The Truth About Self-Care: It’s Not Always Pretty
Paige's Perspective: The Truth About Self-Care: It’s Not Always Pretty
Paige's Perspective: The Truth About Self-Care: It’s Not Always Pretty
Friday 6th June 2025
Paige Robinson shares the raw truth about self-care, challenging indulgence and exploring six vital categories for true healing.
Explicit
13 minutes
Informative
Honest
Supportive
Engaging
Transformative
About this podcast
Author:
TWFO Couple - Matt & Paige Robinson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Understanding Addiction & Recovery
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Episodes:
205 (View all)
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Get the buttons here!Paige Robinson: Unpacking the Real Deal on Self-Care
Episode Overview
- Real self-care can be uncomfortable but necessary for growth.
- Self-indulgence is often mistaken for self-care; true care aligns with values.
- Six categories of self-care: mental, emotional, physical, spiritual, environmental, and social.
- Environmental and social factors play crucial roles in effective self-care.
- Facing discomfort can lead to clarity and personal transformation.
Self-indulgence is not self-care. Self-care is intentional; it moves you closer to your values, even when it’s uncomfortable.
In 'Paige's Perspective: The Truth About Self-Care: It’s Not Always Pretty', Paige Robinson takes you on a journey through the gritty reality of self-care. Forget the fluffy spa days and scented candles; this episode is all about the hard truths. Paige boldly challenges the notion that self-care is synonymous with indulgence, arguing that sometimes real self-care is downright uncomfortable. She discusses the six key categories of self-care: mental, emotional, physical, spiritual, environmental, and social.
Each category has its own quirks and demands, but all aim to move you closer to your values. Paige's candid approach is both refreshing and relatable, as she shares personal anecdotes and experiences that highlight the importance of clarity over comfort. Her reflections on how self-care can sometimes feel like the villain in your own story are particularly striking.
The episode is a call to action for anyone stuck in a cycle of avoidance, urging you to face the discomfort head-on. With Paige's guidance, you'll learn how to differentiate between genuine self-care and mere distraction, ultimately finding a path that leads to healing and growth. So if you're ready to ditch the bubble baths and confront your inner truths, this episode is a must-listen.