Why Trusting Yourself Isn't Always Enough: Paige's Take
Episode Overview
External validation can counteract trauma and confusion. Healing involves phases from borrowed belief to self-validation. Rebuilding self-trust requires time and support. Self-validation means trusting instincts without external approval. Validation is crucial for those recovering from narcissistic abuse.
"Borrowing someone else's belief in you while yours is still being rebuilt is okay; it's part of the process."
Paige Robinson, co-host of the 'Till The Wheels Fall Off' podcast, takes a candid look at the concept of validation in this episode titled 'Paige's Perspective: Why ‘Just Trust Yourself’ Doesn’t Work'. With her relatable approach, Paige tackles the often-overlooked necessity of external validation in the healing process. For anyone who's been in a relationship clouded by manipulation or gaslighting, trusting oneself can seem like an insurmountable challenge.
Paige explains that while self-trust is the ultimate goal, the journey often begins with borrowing belief from others. She breaks down the path to self-validation into three phases, starting with 'borrowed belief', where external validation helps counteract trauma and confusion. This phase acts like a temporary GPS, guiding you back to your truth when your internal compass feels shattered. The second phase, 'rebuilding reality', is where your own voice starts to rise, yet reassurance from others remains a comforting crutch.
Finally, 'self-validation' is the phase where you become your own safe person, trusting your instincts without needing external approval. Paige's insights are particularly valuable for those recovering from relationships involving narcissistic abuse or addiction. Her empathetic tone reassures you that needing validation is not a weakness but a necessary step towards rebuilding self-trust. With light humour sprinkled throughout, Paige offers a supportive narrative that encourages reflection on one's healing journey.
If you've ever questioned your reality due to toxic relationships, this episode could be the eye-opener you need. Paige's heartfelt guidance might just be the gentle nudge to help you reclaim your voice and trust your instincts again.